Pro-BOOM! is a "recovery gel" containing a key formulation of carbohydrates and protein.

Pro-BOOM! is designed to be consumed immediately after exercise, during the critical window of time when the body is thirsting for nutrients to replenish glycogen stores and rebuild muscles.

Simple Sugars & Complex Carbohydrates
Utilizing a special mixture of simple sugars and complex carbohydrates (26 grams total), Pro-BOOM! is designed to maximize glycogen reloading so that your muscles are topped off and ready for the next challenge.

Whey Protein
Hands down, whey protein is one of the best protein sources for athletes. With its high biologic value and fast absorption rates, whey is an ideal ingredient to aid in muscle protein recovery.  Each packet of Pro-BOOM! is loaded with 15 grams of whey protein.

Extra Electrolytes
Your body can lose significant levels of electrolytes after a strenuous bout of exercise.  To help replace these, Pro-BOOM! is packed with 180 mg of sodium and 120 mg of potassium.

Great Tasting
Staying true to Carb-BOOM, Pro-BOOM! is made with real fruit and therefore tastes like real food.  In a convenient, delicious and easily digestible form, Pro-BOOM! is the answer to your post-exercise needs, helping to prime your body for the next tough workout or competition.

How To Use Pro-BOOM! Recovery Gel

What is a recovery gel?
Nutrition after exercise can be just as important to your performance as it is during exercise. Pro-BOOM! recovery gel contains a key formulation of nutrients (carbohydrates, protein, electrolytes) designed to be portable, convenient and absorbed into the body very quickly, thus helping to speed and optimize the recovery process.

Why is it useful to the athlete?
When it comes to recovery, the timing and ratio of nutrient intake is critical.

• The sooner carbohydrate is consumed after exercise the better your chances of attaining maximal levels of glycogen reloading.
• Restoring glycogen quickly and efficiently is especially important when athletes train or compete more than once per day.
• The use of a carbohydrate/protein mixture more efficiently elevates insulin levels than carbohydrate alone, promoting optimal glucose uptake into depleted muscle cells.
• Like carbohydrate, the timing of protein intake is vital as muscles are primed for peak protein synthesis in the early hours after exercise.
  

Pro-BOOM! Recovery Gel supplies the athlete with an excellent post-exercise supplement to replenish glycogen stores and rebuild muscles at a time when it is needed most.

How much is enough?
Use the table below as a general guideline.

Body Weight	Immediately Post-Exercise	30 Minutes Post-Exercise
100-150 lbs	1 Pro-BOOM! packet	1 Pro-BOOM! packet
150-225 lbs	1 Pro-BOOM! packet	2 Pro-BOOM! packets
225+ lbs	2 Pro-BOOM! packets	2 Pro-BOOM! packets